Elizabeth is a health obsessed girl from Sydney who has adopted a plant based, holistic lifestyle to overcome a plethora of health issues.
Elizabeth has been able to implement routines and lifestyle changes to overcome depression and anxiety. As a teenager she struggled with mental health challenges and was heavily medicated for the most part of 10 years. It was only until she turned to the power of plants (foods and essential oils); weight lifting and powerlifting; self-love and personal development; and of course mumma nature that she navigated her way out. Now in her 30s she is healthier, stronger, happier and most importantly medication free.
Elizabeth is passionate about:
+ Plant based foods
+ Essential oils and crystals
+ Chemical free living
+ Mindset and personal development